I just started writing 'morning pages' as explained by Julia Cameron in The Artist's Way. Stream of consciousness for 3 pages - or more. It's quite different from journaling.
I gave out two copies of Break/Through this week, one voluntarily and one by request. I haven't thought about that book in a couple years. Now I need to read it again in case either of these readers have specific feedback. :)
I edited a previous post, also, and wanted to mention it in case you visited before now and noticed the post is mostly gone. I described having a hard time accepting the good coming into my life. Being an adult survivor will have that effect. Thank you to my friend for asking about it. It was a dramatic week and I injected lots of drama into retelling how I felt. Way too much. Things are good - really good. Sometimes I have a hard time adjusting. And accepting that this is normal.